New York 7 day itinerary

A New York 7 day itinerary helps you organise your trip to New York. You can see a lot in 7 days and have plenty of time for the highlights of the city. Visit Uptown, Midtown and Downtown and have time to spare, for a morning trip to the Statue of Liberty and an introduction to Brooklyn. Use my sample itinerary for a 7 day stay in New York, and be sure that you’ll see all the most important places.

Eric’s Tip: “If you’re planning your trip to New York, get a discount pass! The New York Explorer Pass is a good choice for this itinerary. There are lots of tours and attractions included with the pass, in fact, all attractions listed with an asterisk (*) in the itinerary are included in this pass, so you are ready for your trip, cheap and easy! You don’t need to pay anything extra on the spot.”

New York 7 day itinerary

- 08:00
- 09:00
- 10:00
- 11:00
- 12:00
- 13:00
- 14:00
- 15:00
- 16:00
- 17:00
- 18:00
- 19:00
- 20:00
- Day 1
- 08:00 Day of arrival
  Plan your transfer from the airport
- 09:00
- 10:00
- 11:00
- 12:00
- 13:00
- 14:00
- 15:00
- 16:00
- 17:00 Arrival at hotel
- 18:00
- 19:00 Go to Times Square
- 20:00 Dinner at John’s Pizza
- Day 2
- 08:00 Breakfast at Ellen’s Stardust
- 09:00 Hop on Hop off bus* Downtown loop
- 10:00
- 11:00 Hop on Hop off bus* Uptown loop
  or
- 12:00 Lunch at Grand Central
- 13:00 Visit some Midtown highlights:
  Chrysler Building
  SUMMIT One Vanderbilt
- 14:00 New York Public Library
  Bryant Park
  Times Square
  Walk towards Flatiron Building
- 15:00 Flatiron Building & Madison Square Park
- 16:00
- 17:00
- 18:00 Dinner near Times Square
- 19:00
- 20:00 Empire State Building*
- Day 3
- 08:00 Breakfast
- 09:00 Top of the Rock*
- 10:00 Visit Fifth Avenue:
  Rockefeller Center
  St. Patrick’s Cathedral
  Trump Tower
- 11:00 Tiffany’s
  Apple Store
  Plaza Hotel
- 12:00 Biking* or walking in Central Park
  Get lunch at Whole Foods on Columbus Circle to eat in the park
- 13:00
- 14:00 MoMA* or Guggenheim*
- 15:00
- 16:00 Time to rest!
- 17:00
- 18:00 Dinner
- 19:00 Broadway musical
- 20:00
- Day 4
- 08:00
- 09:00 Breakfast
- 10:00
- 11:00 Subway to Brooklyn
- 12:00 Brooklyn Bridge Park
- 13:00 Lunch in DUMBO
- 14:00 Brooklyn Bridge
- 15:00 Helicopter flight
- 16:00
- 17:00
- 18:00 Dinner Cruise
- 19:00
- 20:00
- Day 5
- 08:00 Breakfast on the go
- 09:00 Statue of Liberty + Ellis Island or Sightseeing boat tour*
- 10:00
- 11:00
- 12:00
- 13:00 9/11 Memorial and 9/11 Museum*
- 14:00
- 15:00 Oculus
- 16:00 Wall Street and the Wall Street Bull
- 17:00
- 18:00 Sports game & dinner at the stadium
- 19:00
- 20:00
- Day 6
- 08:00 Breakfast
- 09:00 Donut Tour
  or
- 10:00 American Museum of Natural History*
- 11:00 Start the ‘Greenwich, SoHo, Chinatown & Little Italy’ walking tour on Eric’s New York App. The Donut Tour ends nearby. If you visit the museum, take the C line to the starting point.
- 12:00 On this route:
  – Washington Square Park
  – Friends Apartment
  – Bleecker Street
  – Pizza
- 13:00 Take subway line F and A, C or E to 14th Street
- 14:00 Meatpacking District and High Line Park
- 15:00 Hudson Yards & Edge*
- 16:00
- 17:00 Dinner
- 18:00
- 19:00 Rooftop Bar Tour
- 20:00
- Day 7
- 08:00 Breakfast & check out
- 09:00 Take the subway to Williamsburg to walk the ‘Williamsburg – Greenpoint’ route on Eric’s New York App
- 10:00
- 11:00
- 12:00
- 13:00
- 14:00 Pick up luggage / head to JFK Airport or Newark Airport
- 15:00
- 16:00
- 17:00
- 18:00
- 19:00
- 20:00

*Included in the discount pass

See here for a 4 day New York itinerary

See here for a 5 day New York itinerary

See here for a 6 day New York itinerary

See here for an 8 day New York itinerary

Posted in Itineraries for New York

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